Summer Inactivity Contributes to Youth Weight Gain
Spring break is approaching and that means summer break is around the corner. Research shows summer inactivity contributes to youth weight gain. A story by NPR describes studies that show weight gain over the summer may be due to a number of…
The Dangers of Overparenting
Although it is clear that parents who are involved in their children's education contribute to their well-being and success, overparenting can do more harm than good. Parents can be a source of support for their children, or they can create…
Is Helicopter Parenting Holding Kids Back?
A recent article published by Slate brings attention to the possible negative impact of being too invested and involved in our children’s lives and success, described as “helicopter parenting.” Dr. Brooks discussed this in an earlier blog…
Put Away Smartphones!
When we want to reduce our kids' screen time, one of the best ways is preventative, on the front end. It's so easy nowadays for kids (and adults) to turn to the screen to find something to do. While this convenience has its benefits, it ultimately…